Swim Practices take place Monday-Friday evenings at The Hills Sports Complex Lap pool.
Monday-Thursday
Bronze: 4:15pm-5pm
Silver: 5pm-6pm
Gold: 6pm-7pm
Friday
Combined group practice with dryland workouts: 5:30-6:45pm
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Practices are Monday-Friday evenings
Mon-Thurs
Bronze: 4:15pm-5pm
Silver: 5pm-6pm
Gold: 6pm-7pm
Fridays
All groups combined.
Dryland/swim practice
5:30pm-6:45pm